Friday, February 22, 2013

Healthy Samoas Bars!

This recipe is super simple and very delicious!! These bars are flourless and have two layers of yumminess ;) The first layer is the crust and the second a secretly healthy caramel coconut layer! Sprinkle with chocolate chips and delight in these skinny Girl Scout cookie bars!

Healthy Samoas Bars:
  • 1 cup dates
  • 1/2 cup unsweetened shredded coconut
  • 1 cup mixed nuts
  • 1 tbs. coconut oil
  • 1/2 tsp. vanilla
  • Shake of salt
  • A few chocolate chips 
In a food proccessor, mix the dates until they look like this, and transfer to a small bowl.
Note: You can soak the dates for a few minutes before processing them to make it more like a dough.

Now add the coconut and mix until combined.




In the food processor, blend nuts and coconut oil.
Next, simply transfer crust (dates and coconut oil) to a 5 by 5 Pyrex dish and press it down.



Now press the coconut/date mixture on top of the crust.













Sprinkle with chocolate chips and coconut! Bake at 350 degrees for 20 minutes and ENJOY! :) 

Please leave comments, I would love to hear from y'all! Thank you so so much for all the support!




-Isabel 

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